Transforming Potential into Power
At From A Cub Athletics, we do more than coach. We cultivate. Sessions are built around the athlete in front of us rather than a fixed curriculum, because a beginner learning footwork and a varsity player sharpening game speed need different things from the same hour. We blend physical training with mental growth and character development.

We focus on mindset, movement, and maturity to ensure long-term success both on and off the field.

Our trainers are not only skilled; they are mentors who care deeply about each athlete’s journey.

Whether you're starting your first sport or playing at varsity level, we meet you where you are.

We build confidence, discipline, and self-belief by offering support, not pressure.
From A Cub Athletics trains youth athletes in Gilbert, Arizona. Coach DeShown Johnson Sr built the program around four tracks — foundational athlete development, speed and agility, strength and conditioning, and sports-specific skills — for football, basketball, soccer and more.
Athletes start wherever they are. Some are learning to move well for the first time; others are sharpening game speed for the next level. We also field a 7v7 football team that competes in tournaments like Red Zone 7s.
What holds it together is a coaching philosophy DeShown learned from his own mentors: treat everyone with respect, everyone deserves an opportunity, yesterday’s problems are not today’s problems, and practice builds confidence.
Training for youth athletes focusing on coordination, balance, agility, and strength fundamentals.
Drills and techniques to improve quickness, explosiveness, and change of direction.
Age-appropriate strength programming to build muscle, endurance, and injury prevention habits.
Position-specific drills and movement training for football, basketball, soccer, and more.